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The name of the sweet, small, sticky, and dried fruit of the date palm tree is dates. For millions of years, the date palm tree has been considered to be one of the oldest cultivated fruits in existence. As the level of fructose is high in dates, the health benefit of the date fruit is doubted. The […]
One of the top benefits of dates, is that they offer a huge supply of iron. One way to ensure our bodies get a sufficient amount of iron is to consume it regularly. Dates are really a good source of Iron. The importance of iron Iron is important as it is one of the important components […]
If you intend to have sweeter Friday night, you require something new and exciting, that will fill you up with energy. You will certainly the someone who likes good dates which are awesome for your mind and body. If you take a few dates everyday for a week, these soft and soggy fruits will lead […]
Dates are well-established essential food for the people of Arab Counties and Middle Eastern. On the contrary, Americans only use dates in moderation, that is in cakes or pastries. Categorized as veg and fruit, dates is wonderful to include many health benefits. Whether date fruit is a food -is a matter that can’t be replied […]
The nutritional benefits of juice are no longer unknown to us. But most of the parents often are not certain whether their kids should take dates or not. The babies like instant liking for any sweet items. This is why dates Juice benefits for Kids are often focused as important issues to the parents of […]
The dates juice is made by blending pre-soaked dates in milk or water. Being high in natural sugars, the juice is quite sweet to taste. It is taken as a syrup in little therapeutic quantities or in smoothies and desserts. Different brands in the market offer different kinds of juice. The nutritious fruits are rich […]
Dates fruit, popularly known Khajoor or Khajur in Hindi, are taken regularly by most of the people. Rich in vitamins and minerals, dates are very useful for our body. People in the Middle East and the Indus Valley used to consume dates regularly as a necessary food. This fruit miraculously does the tons of benefits […]
Like most fruits, vitamins, minerals, fibers and iron in dates are found in abundance. One of the key benefits of Iranian dates, is that they provide a great source of iron. One way to make certain that our bodies are getting a sufficient amount of iron, is to make sure that we consume fruits, particularly […]
Mazafati Date palm, scientifically called “Phoenix dactylifera”, belonged to palm family (Arecaceae). It is cultivated for the sweet edible fruits. The date palm has been prized from remotest antiquity and may have originated in the regions now in Iraq. The date palm leaves are commonly known as date palm fronds Date pedicels, and date palm […]
Why should we consume Rabbi dates regularly may ping you before you start to consume it regularly. The most important components of the dates are highly recommended for active, healthy and happy life. The unlimited Health-Fitness Benefits of Dates have made it quite popular in the recent years. Depending on the variety, fresh dates are […]