semi-dry date

March 6, 2020

The amazing benefit of consuming 3 dates everyday

Few fruits are as easy to like as dates. The benefits of consuming 3 dates everyday are easier to judge once you…

Read article

March 6, 2020

Dates and heart health: what the studies show

This page used to say that regular eating of dates helps the heart and fights chest pressure, breathing problems and swollen ankles,…

Read article

March 6, 2020

Dates: The ideal Pre-Workout bite

Dates such as Deglet Noor and Medjool are mostly carbohydrate. USDA FoodData Central lists 75 g of carbohydrate in every 100 g…

Read article

March 6, 2020

How to choose the best dates

Dates are stored well in order to sell fresh and dried out type. It isn’t always easy to tell the difference between…

Read article

March 6, 2020

Calories in Date Fruit

The name of the sweet, small, sticky, and dried fruit of the date palm tree is dates. For millions of years, the date…

Read article

March 6, 2020

Dates: A Good Source of Iron

One of the top benefits of dates, is that they offer a huge supply of iron. One way to ensure our bodies get…

Read article

March 6, 2020

Jujube Date Fruit: Sleep and Health Solution

This natural fruit boosts sleep, eases anxiety, helps digestion, and protects against diseases. For many people, Jujubes date fruit  is as one…

Read article

March 6, 2020

About the dried dates

Dates are sold soft and fresh, and they are also sold drier. Sayer dates, from Iran’s Khuzestan province and also traded as…

Read article

March 6, 2020

Dates juice: nutrients, sugar and the skin and hair claims

The dates juice on this page is made by blending soaked dates with milk or water. An earlier version of this article…

Read article